Private Yoga Classes

Private yoga classes in New York City or online from anywhere

Cheryl helps busy professionals reduce stress through mindful movement.

How the Process Works

  • 1. Schedule a Free Introductory Call

    Begin with a complimentary 20-minute virtual consultation with Cheryl. During this call, Cheryl will get to know you, discuss your goals, schedule, and set expectations for your private yoga sessions.

  • 2. Book Your First Session

    Start your private yoga classes with a special introductory offer. This package includes your first three private yoga sessions, allowing you to experience Cheryl’s teaching style and see if it’s the right fit for you.

  • 3. Work Together Longterm

    Cheryl will work closely with you on an ongoing basis to create a personalized yoga plan that aligns with your objectives and fits seamlessly into your schedule.

Schedule Your Intro Call

Meet Your Instructor

Cheryl is a certified yoga and meditation instructor based in New York City. She completed her 200-hour vinyasa yoga training in 2020 and her 50-hour meditation teacher training in 2024. With over a decade of personal yoga practice, Cheryl felt the transformative impact of yoga to manage work-related stress and anxiety. Motivated by her own experiences, she left her career in marketing to pursue teaching yoga.

She offers a personalized approach to private yoga sessions to adapt to your goals, level of experience, and preferences. Cheryl strives to empower individuals to relieve stress and anxiety through mindful movement.

3 Reasons to Choose Private Yoga

  • In a private session, Cheryl can tailor every aspect of the practice to align with your unique goals, preferences, and abilities. Whether you're looking to increase flexibility, reduce stress, or simply find a moment of peace and calm, Cheryl will craft a personalized yoga plan just for you.

  • With the demands of work, family, and life, finding time for yoga can be challenging. But with private sessions, you have the flexibility to practice yoga on your own schedule, right at home. Say goodbye to rushing to make it to class on time – Cheryl brings the yoga studio to you.

  • In a private setting, Cheryl can provide you with undivided attention, guiding you through each pose and offering personalized adjustments. Whether you're a beginner looking to build a strong foundation or an experienced practitioner seeking to deepen your practice, Cheryl is here to support you every step of the way.

Private sessions offer a level of customization that is unmatched. Here are three common reasons people choose private yoga sessions with Cheryl: