Yoga Instructor based in New York City
Basics & Vinyasa Yoga for everyday people.
Offerings
Online Yoga Classes
Group yoga classes and meditation sessions are held live via Zoom.
Private Yoga Classes
A personalized 1:1 in-person or online yoga session customized to you and your goals.
Private Group Yoga
Birthday celebration, summer camp, or private event, it’s up to you!
Corporate Yoga
Make health and wellness a priority for your organization. Help your team bond and reduce stress.
Meet Cheryl
Cheryl is a yoga and meditation instructor based in New York City. She received her 200-hour Vinyasa Yoga certification in 2020. She also completed her 50-hour mediation training in 2024. Cheryl teaches both online and in-person yoga classes including vinyasa yoga, power flow, and gentle yoga. Her goal is to create an inclusive environment that encourages practitioners to find pose variations that feel good for their bodies. Cheryl draws inspiration from her established yoga and meditation practice. Additionally, uses her background in dance, cheerleading, and gymnastics to inform her flows. When not on her mat, Cheryl can be found eating pasta or at the beach.
“I love Cheryl’s authentic & down-to-earth teaching style. I look forward to her fun & creative flows!”
— Molly M.